I have been a therapist for the last 10 years. During that time, I have helped clients overcome anxiety, depression, life transitions, communication and relationship issues, anxiety, work stress, depression, PTSD and insomnia. Therapy is a safe place. It is a place to find your voice. To become the best you can be.
If the strategies that have always worked to help you hold it together aren’t working anymore, I can teach you better ways of meeting your needs, especially in your relationship. By working with me, you can learn to build a happy marriage, reduce your anxiety, and overcome depression. I am a nonjudgemental therapist who works with men, women and couples who are struggling on the inside. I use Gottman Method Therapy and EMDR to help people build more satisfying relationships and find more meaning in life. I am here to provide help that is both practical and transformative. I want you to feel safe and heard.
Come and meet Oliver! He is a Cavalier King Charles Spaniel who is in training to be a therapy dog. Oliver has earned his (CGC) Canine Good Citizen Certificate from the AKC (American Kennel Club).
My Education: I received my Bachelors of Science in Psychology and Masters of Science Degree in Mental Health Counseling from Nova Southeastern University in Fort Lauderdale, Florida.
Office Hours By Appointment Only
1849 Dean Road
Jacksonville, FL 32216